Spiritual Growth – Worksheet
1. Attend religious or spiritual services
2. Read a spiritual book
3. Take a spiritual class
4. Meditate
5. Connect with nature or the universe
6. Collect quotations
7. Write about your spirituality
8. Share your spirituality with others
9. Attend a speech by a spiritual or religious speaker
10. Take yoga
11. Watch spiritual television
12. Take a walk in a beautiful spiritual place.
13. Listen to uplifting music.
Spiritual Growth Goals
| Goal | When |
Next: Gratification/Purpose/Meaning (Hobbies & Volunteer Work)