Assertiveness Training

Do people walk all over you?
Do you walk all over other people?
Do you effectively protect your physical and mental space?

The Assertiveness Program will help you:

• Understand the three different approaches: Aggressive, Assertive, and Passive approaches
• Build Positive Assertiveness Skills
• Understand How Body Language Communicates
• Adopt a Positively Assertive Philosophy
• Choose Assertive Words
• Use the Four Power Steps to Assertiveness
• Be Comfortable Talking About Problems
• Handle Push Back
• Set Personal Boundaries
• Learn to Say “No”
• Understand the Types of Challenging People